The PCOS Journal is a 12 month health diary that allows you to enjoyably gain the knowledge you need to find the right treatment for your PCOS.
It informs you about your treatment options (there are more options for you than western medicine!) and enables you to understand and connect with your body and cycle and practice self-care.
And it provides the practical tools needed to manage every aspect of PCOS.
PCOS Pathways - https://www.pcospathways.com/
PCOS Journal Information - https://www.pcospathways.com/the-pcos-journal/